How to Get Fit Without Joining a Gym in Trenton, Grosse Ile
Strap on your pedometer, grease up your baby stoller, and hit the road for a workout that will take your breath away! With Elizabeth Park and the Detroit River, Trenton and Grosse Ile offer plenty of options.
As the deputy editor of FITNESS Magazine, Mary Anderson has her finger on the pulse of the latest workout trends. But what she really craves is running outdoors. “It’s just not the same on a treadmill—I get inspired by the outdoors, whereas I cover the treadmill’s digital readout with my towel!” And with good reason: Fitness experts widely agree that seeing greenery while working out reduces stress and can improve performance. Yet only 22 percent of women exercise outside of the gym, according to a recent Women’s Health survey. With some creative planning, you can skip the gym—including the monthly payments and the wait lists for hot yoga—and hit the road (or laundry room) for some serious conditioning. Here are some ways to get fit …
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