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Health & Fitness

Traveling Solo Tips

The loss of a loved one often leads to many changes. For someone who loses their main travel companion, vacationing and travel can become scary, sad or seemingly impossible. Here are some tips for individuals who wish to continue travelling, now, without their travel companion. These tips were shared on the Arbor Hospice blog and I invite you to visit the blog for more tips and information from our contributing bloggers.

When individuals lose a loved one who was their primary travel companion, the idea of taking a solo trip can be overwhelming. Adjusting to life after a loved one passes is very difficult. Often times, the death of a loved one requires individuals to take on new challenges. It takes time and patience to get comfortable without your loved one being a part of your daily life.

1.     Get comfortable on your own. Before traveling long distance, venture out alone within your community, visiting museums, attending movies or plays or taking a walking tour. This will build your confidence and comfort, and help you rediscover the joy of your favorite activities.

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2.     Start with shorter trips. Visit family or friends within a day’s drive and get comfortable with your ability to travel on your own. Notice how many people are also traveling solo and know that you are not alone.

3.     Find ways to make meal times more enjoyable. If it’s especially tough to eat dinner alone, consider having your main meal at lunch when many others are also dining alone and make the evening meal a small one in your room. Eat in hotel restaurants, as there are often a number of solo diners.

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See the rest of the story on Arbor Hospice’s blog.

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